Could Constipation Be Sabotaging Your Health? with Marina Ortega

Podcast: The Lisa Fischer Said Podcast · Lisa Fischer

Opublikowano: 2026-06-16

Could Circadian Rhythm and Hormone Balance be impossible if your gut isn't eliminating properly? Lisa Fischer sits down with Marina Ortega—founder of Trust Your Gut and Scottsdale Hydrotherapy—to have the conversation every woman eventually has: poop. From Marina's decades-long battle with severe constipation to the surprising connection between menopause, gut motility, detox pathways, and hormone health, this episode tackles the taboo topic with honesty and humor. You'll discover why constipation isn't "normal," how gut health influences mood and immunity, what happens when you ignore your body's s...