Coffee, Saunas & Alzheimer's: What the Researchers Didn't Expect

Podcast: Midlife Mayhem · joanne lee cornish

Opublikowano: 2026-06-18

Why Sweating & Coffee Might Be Saving Your Brain Could your morning coffee and your occasional sauna session be doing more than helping you wake up or relax? In this episode of Midlife Mayhem, Joanne dives into two fascinating studies that have Alzheimer's researchers paying close attention. One study followed more than 131,000 people for over 40 years and found a significant association between moderate coffee consumption and a reduced risk of dementia. The other examined a man carrying a rare genetic mutation that should have led to early-onset Alzheimer's disease—but somehow didn't. What made him different? ...