TAM+ EP 111 Where You End and Healing Begins: Building Boundaries in Recovery

Podcast: The Addicted Mind Podcast · Duane Osterlind, LMFT

Opublikowano: 2026-06-18

Download: Setting Healthy Boundaries Worksheet Have you ever found yourself lying awake at night, replaying that moment when you said "yes" but every fiber of your being was screaming "no"? In this transformative episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into one of recovery's most overlooked yet crucial components: setting healthy boundaries. They explore why boundaries aren't walls that keep people out, but rather fences that let the right things in. The hosts break down common misconceptions about boundaries, explaining why they're not se...