S1 E44 What Women's ADHD Coaching Really Is | Self-Awareness, Shame & Why Trying Harder Doesn't Work

Podcast: Angry On The Inside - ADHD Women Talking Late Diagnosis · Angry On The Inside

Opublikowano: 2026-06-19

If you've ever thought ADHD coaching was just someone telling you to use a planner, create better routines, or finally get your life together, this episode is for you. In this episode, Jess and Jeannine unpack what women's ADHD coaching actually is, what it isn't, and why so many late-diagnosed ADHD women walk away confused when coaching, therapy, consulting, and mentorship get lumped together. They explore the difference between knowing what you're supposed to do and being able to do it, why self-awareness isn't always the same thing as self-connection, and how many ADHD women...