The Habit of Feeling It Later

Podcast: The Radiant Badass with Elizabeth Holmes · Radiant Badass

Opublikowano: 2026-06-19

My youngest graduated last week. I insisted it wasn't bothering me — even as I lost the ability to focus, retain any information, or sleep like a person with a working nervous system. Real goldfish situation. Turns out smooshing down grief doesn't make it disappear. It just relocates. This week: what happened when the relief finally hit, a decluttering project that turned into a reread of Gretchen Rubin's Better Than Before, and what I'm learning about which of my habits actually serve me — including my habit of expecting bad outcomes, and my slow project of shifting that...