1423: When You Don't Want to Stop

Podcast: CONSISTENT by Primal Potential · Elizabeth Benton

Opublikowano: 2026-06-20

Sometimes you know exactly what the better move is, and in the moment, you just don't want to do it. Not the binge, not the fight with your husband, not the screw-it-I'll-start-tomorrow. You're not confused about the right answer. You just don't want it. Most people read that feeling as proof they don't want it badly enough. It isn't. In this episode I'll show you what's actually going on, why "I don't want to stop" gets built upstream in places that look nothing like the moment itself, and the difference between defending yourself in the moment and...