Food - how it heals, how it harms and makes ‘noise'

Podcast: Saving Lives In Slow Motion · Dr Ayan Panja

Opublikowano: 2026-06-18

In this episode I look at food, how we see it societally and how we can enjoy it to enrich our lives. Circadian rhythm and food: https://pmc.ncbi.nlm.nih.gov/articles/PMC11849495/ Food noise: https://www.health.harvard.edu/diet-and-nutrition/understanding-food-noise-and-how-to-turn-down-the-volume Foods that heal: https://www.healthline.com/nutrition/foods-that-help-you-heal Lectins: https://pmc.ncbi.nlm.nih.gov/articles/PMC11535980/ Social eating: https://www.ox.ac.uk/news/2017-03-16-social-eating-connects-communities Big food industry: https://lsa.umich.edu/psyc...