Episode 386: How a Little Becomes a Lot: The Art of Small Changes with Eric Zimmer

Podcast: The Addicted Mind Podcast · Duane Osterlind, LMFT

Opublikowano: 2026-06-22

The Addicted Mind Podcast: How a Little Becomes a Lot with Eric Zimmer In this episode, Duane welcomes back Eric Zimmer, host of The One You Feed podcast, behavior coach, and author of the new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. Eric shares his profound journey from being a homeless heroin addict facing 50 years in prison to building a deeply meaningful life in long-term recovery. Together, Duane and Eric break down why massive life transformations don't happen overnight, but are instead built on thousands...