Giving Yourself the Space to Heal

Podcast: Low Carb Keto Health Podcast · Low Carb Keto Health Podcast

Opublikowano: 2026-06-16

In this Episode of The Low Carb Keto Podcast, Jody Bund, Director, Lead Coach and Co-Founder at Low Carb Keto Health, explores the importance of giving yourself space to heal. Inspired by a coaching conversation with a client who realised she no longer knew what she needed, Jody opens a thoughtful discussion about how many women slowly drift away from their own wellbeing while caring for everyone else. Jody explains that healing is not always about recovering from a physical injury, surgery, crisis or major life event. Sometimes, healing begins when we notice a...