Ep 26: One Dad's Honest Take on Anger, Divorce, and Showing Up

Podcast: The Dad Manual · Tony Cooper

Opublikowano: 2026-06-23

What happens when a dad of three daughters confronts the anger he inherited? Tony sits down with his brother Evan Cooper, father to Rachel, Pia, and Evie, for one of the most personal conversations yet. Evan opens up about the girl-dad learning curve, the moment he realized he was passing his own childhood wounds to his kids, and the practice he calls equanimity. They get real about staying married versus co-parenting, and how cooking and entrepreneurship shaped his daughters. Key takeaways: Why "three under two" reshaped everything about their parentingRecognizing and interrupting generational patterns of yellingEquanimity...