Ep 26: Trauma Therapy & Nervous System Regulation with Julie Brams

Podcast: Odyssey & Alchemy: Men's Inner Transformation and Depth Psychology with Martin Prihoda · Martin Prihoda | Mindfulness Podcast & Men's Work Expert

Opublikowano: 2026-06-23

Nervous system dysregulation is not a personal failure — it's often the result of trauma, overwhelm, and survival patterns that never got the support they needed. In this episode, Julie Brams, a licensed marriage and family therapist and eco-psychologist, shares how trauma therapy and nervous system regulation can support real recovery. We explore how to recognize nervous system dysregulation in your own life, why healing often requires both inner transformation and reconnection to the natural world, and what recovery can look like when we stop pathologizing pain and start listening to the body. With over 30 years of clinical ex...