145. When Was The Last Time You Felt The Ground?

Podcast: Below The Circle with Dr. Phyllis · Dr. Phyllis Hayes-Reams

Opublikowano: 2026-06-24

Have you been holding everyone else together so long that you fear you’ve missed your own life? You’ve cared deeply, said yes from love, and kept going even when your own heart needed room to breathe. Maybe your full plate is not what is breaking your heart. Maybe it is the quiet fear that while you were taking care of everyone else, you lost touch with yourself. In this episode, Dr. Phyllis shares the night she stood in her backyard, felt the wind on her face, and realized the life she loved had been...