How To Feel More Empowered & Confident: The Psychology of Personal Power + Locus of Control | The Quickie

Podcast: Teach Me How To Adult · Gillian Berner

Opublikowano: 2026-06-24

Do you feel like you're in the driver's seat of your life, or does it feel like life is just happening to you? Empowered people have an infectious confidence and energy, and a lot of that personal agency comes down to a powerful concept in psychology: locus of control. Do our choices, habits, and actions shape our future? Or are we at the mercy of luck, circumstances, other people, and forces beyond our control? Your answer has a major impact on your confidence, resilience, motivation, mental health, relationships, success, and optimism. In this...