TheBitCast

So You Think You Want a Six-Pack?

Podcast: Unhealthy Curiosity · Dr Sarah Holper

Opublikowano: 2026-06-24

If you thought doing sit-ups would give you a six-pack, think again. This episode explores the gruelling reality of competitive bodybuilding, and how a 19th century circus strongman used a tape measure, Greek statues, and a little mathematics to define the ‘perfect’ physique. (Do you measure up?)