EP 194: Building Resilience: The Key to Better Health | A Conversation With Dr. Tara Narula

Podcast: Mo News - The Interview · @mosheh / tentwentytwo

Opublikowano: 2026-06-26

Resilience is often talked about as a personality trait—something you either have or you don't. But according to Dr. Tara Narula, resilience is more like a muscle: it can be built, strengthened, and may have a profound impact on our health. Mosheh sits down with Dr. Tara Narula, Chief Medical Correspondent for ABC News, practicing cardiologist, and author of the new book ⁠⁠The Healing Power of Resilience⁠⁠. Drawing from both her medical expertise and her own experience navigating a serious health scare during medical school, Dr. Narula explains the science behind resilience and why it is deep...