Beyond Willpower: Designing Your Life for the "9:30 PM Version" of You

Podcast: Living Well, Living Rich 雙語健康財富學院 · Shu Chen Hou

Opublikowano: 2026-06-27

Welcome to 雙語健康財富學院 (Bilingual Health and Wealth Academy). Have you ever felt like you have started over more times than you can count? You aren’t failing—you just haven’t learned what "yes" actually means. In this podcast, we explore the life-changing wisdom of the book The Smallest Yes by Shu Chen Hou, PhD, published by Kokoshungsan Ltd, whose mission is to share knowledge that changes destiny. Most people struggle not because they lack ambition, but because the way they try to change is too large, too fast, and too difficult to sustain. We dive into the "Ambition Trap" and reveal the n...