Resilient Parenting Helps You Handle the Early Months After Baby

Podcast: Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula · Sarah Roselinda Trott

Opublikowano: 2026-06-27

This is the primer on Resilient Parenting. Learn how resilient parenting helps you feel steadier in the early months after baby, and why that steadiness matters for your baby too. In this episode, Sarah talks with Dr. Kate Lund about simple ways to support your nervous system, respond instead of react, and create more connection and consistency in everyday care. Dr. Kate Lund is a licensed clinical psychologist, TEDx speaker, bestselling author, host of Resilient Parenting with Dr. Kate, and mom of twins. She explains how babies pick up on parent stress, how children begin learning resilience...