Ananta Ripa Ajmera: How Ayurveda Can Transform Your Daily Habits

Podcast: The Unmistakable Creative Podcast · Srinivas Rao

Opublikowano: 2026-06-28

Ananta Ripa Ajmera shares how ancient Ayurvedic wisdom can help break self-destructive patterns and build healthier daily habits. The conversation covers the three pillars of health—food, sleep, and sex—and practical morning rituals for connecting with natural rhythms. Hosted on Acast. See acast.com/privacy for more information.