Mindfulness for Busy Beauty Pros | Wafaya Abdallah | Owner, Mindful Meditation Teacher, Certified Life Coach | Oasis Curl Salon

Podcast: The Hairdresser Strong Show · Hatching Imagination, LLC

Opublikowano: 2026-06-29

🌿As beauty pros, we spend our days listening, creating, problem-solving, holding space, managing energy, and helping other people feel better. But without tools to regulate our own nervous system, it is easy to carry everyone else’s stress home with us. In this episode, Wafaya Abdallah, Owner of Oasis Curl Salon, mindful meditation teacher, and certified life coach, shares how mindfulness can help busy beauty pros regulate stress, stay present with clients, and protect their own energy behind the chair. She explains why meditation is not about doing it perfectly, how small daily practices can suppo...