Emotional Sobriety for Loved Ones: Learning Not to Engage

Podcast: Bookends of Recovery and Healing: Addiction, Betrayal Trauma & Healing · Laura Esh

Opublikowano: 2026-06-30

Not every conversation leads somewhere healthy. In this episode, I share a recent experience that reminded me what emotional sobriety looks like in real life and why protecting our peace sometimes means choosing not to participate. Visit my self-care page for tools to help you through challenging moments: https://www.bookendsofrecovery.com/blog/self-care-amp-recovery-tools?rq=self%20care If you have any questions, please let me know. If links aren't working, please try searching my new website and be sure to subscribe to my newsletter for exclusive tips and tools delivered r...