Why Your Gut Changes During Menopause (And What To Do About It) | Cynthia Thurlow

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Opublikowano: 2026-07-03

One of the things that hasn't gotten a lot of attention in the menopause space is the gut. It's one of those symptoms that you may have not even thought was related to this stage in life. You may find that you have diarrhea, constipation, and less tolerance with certain foods. Or like my guest Cynthia Thurlow, one bout of food poisoning can turn your gut upside down and have lasting effects for years. Cynthia is a nurse practitioner and metabolic health expert who explains why the gut matters in midlife and also gives us education on...