TheBitCast

Your Expectations are keeping you STUCK!

Podcast: The LYB Podcast - Presented By Dani D. Fitness · Dani Dyer

Opublikowano: 2026-07-03

Too high of expectations is not the same as BIG goals. You have to understand your expectations are keeping you stuck . You get let down when scale doesn't drop according to your unrealistic timelines or what you see others are doing. This keeps you in a state of yo yo dieting and losing momentum. Listen to today's episode and leave us a comment on what expectations you may need to reevaluate in this season. If ready to start creating your dream routine and regimen email dani@danidfitness.com for your free call