293. The Emotional Price of Always Holding It Together

Podcast: Badass Confidence Coach | Your Personal Trainer for Your Mind · Anna Marcolin

Opublikowano: 2026-07-09

Send us Fan Mail You tell everyone you're fine before anyone even asks. You're the one who fixes things before anyone notices there's a problem, the one who never falls apart, the one everybody calls. And it's not because life is easier for you. It's because you never put any of it down. Join Anna and Tim as they dig into what it actually costs to hold it together this well: the toll of expressive suppression, the moment competence starts running on empty, and why being the strong one so often means crying in the...