Understanding Intergenerational Trauma and Cultural Memory: Healing Family and Ancestral Pain

Podcast: The Emotional Algorithm · Frank Castillo

Opublikowano: 2026-11-03

You ever find yourself thinking about how some feelings or struggles just don’t seem to be yours alone? Like, maybe they’ve been passed down from your parents or even grandparents? That’s actually a thing. It’s often called intergenerational trauma, or ancestral trauma, and it’s pretty fascinating when you start to realize how much of what we carry isn't just individual but truly collective across generations. So imagine this — your family has this undercurrent of emotional patterns or even painful experiences that don’t just disappear with one generation. Think about trauma like stress, grief...