Breaking the Cycle: Healing from Intergenerational Trauma for Collective Identity Recovery

Podcast: The Emotional Algorithm · Frank Castillo

Opublikowano: 2026-11-03

You ever notice how sometimes we react to stuff in ways that don’t really make sense at first? Like, sudden moods, unexplainable fears, or even struggles in relationships that feel like they’re out of nowhere? Well, a big part of that can come from something called generational trauma—a phenomenon where emotional wounds, stress, and pain get passed down through families and communities over decades, even centuries. Now, this isn’t just about one person’s experience. It’s about how the effects of ancestral trauma, family trauma, and inherited trauma shape who we are, not just ind...