Healing Through Generational Trauma: Stories of Family Resilience

Podcast: The Emotional Algorithm · Frank Castillo

Opublikowano: 2026-11-03

You ever notice how some feelings or patterns just seem to echo through your family, no matter how hard you try to break free? Like a story that never quite leaves the room, even when everyone’s working to change the narrative. That’s the thing about personal stories and generational trauma — they sneak in through the cracks of our everyday lives, shaping how we see the world and sometimes how we react to it. Let me tell you, understanding intergenerational trauma or ancestral trauma isn’t just for therapists or those big academic studies. It’s about real...