How Storytelling Helps Heal Intergenerational Trauma

Podcast: The Emotional Algorithm · Frank Castillo

Opublikowano: 2026-11-03

You know, when we talk about family trauma, especially the kind that passes down from one generation to the next — whether you call it intergenerational trauma, inherited trauma, or ancestral trauma — it’s not always easy to put into words what’s really happening beneath the surface. There’s this invisible thread that ties family members across decades, sometimes centuries, and storytelling turns out to be one of the strongest tools we have to recognize, confront, and even heal those wounds. Think about it like this: every family has its stories, right? Stories about struggles, triumphs, loss, shame, or...