CrossFit Games Prep: 20 Events, Pig Flips, and Quinn’s Rookie Outlook | Ep. 79

Podcast: Boys Interrupted · Justin Medeiros

Opublikowano: 2026-07-07

CrossFit Games Prep: 20 Events, The Hopper Times, Pig Flips, and Quinn’s Rookie Outlook (Boys Interrupted Ep. 79) In Episode 79 of Boys Interrupted, the guys recap a heavy training weekend, discuss doing 18 events as a Games simulation, and break down specific pieces including a swim-dominant workout, a brutal 35-minute EMOM, hill running intervals, and testing The Hopper (with times around the sub-8 range and debate about possible sub-7:30). They talk about the “pig” implement, why it feels harder on certain turf, and how repeated flips change the workout under fatigue. The crew debates Dave Castro...