Hacking Menopause: Microdosing GLP-1s, Creatine, and the Truth About Estrogen

Podcast: Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ · Kay Durairaj, MD, FACS @beautybydrkay

Opublikowano: 2026-07-14

Are you experiencing subtle changes in sleep, mood, or resilience and wondering if it could be perimenopause? In this episode of Beauty Bytes, I am joined by Dr. Jessica Shepherd, a board-certified gynecologist, Chief Medical Officer for Hers, and the author of the new book Generation M. We are completely reframing the conversation around menopause, transforming it from a time of fear into the "magic of midlife". With women spending up to 40% of their lives in the postmenopausal phase, Dr. Shepherd explains why we must proactively build our health for our 70s, 80s, and 90s rather than waiting for disease t...