Why Knowing What to Do Isn’t the Problem

Podcast: Low Carb Keto Health Podcast · Low Carb Keto Health Podcast

Opublikowano: 2026-07-13

Have you ever said, “I know what I should be doing, but I’m struggling to do it”? You are certainly not alone. Many capable and knowledgeable women understand the basic principles of good health but still find it difficult to follow through consistently. In this episode of the Low Carb Keto Health Podcast, host Jody Bund explains that this struggle is not necessarily caused by laziness, failure or a lack of willpower. Health decisions are rarely made under perfect circumstances. They happen during busy weeks, stressful seasons, family commitments, emotional moments, travel and un...