How to get your energy back without overhauling your life

Podcast: How I Work · Amantha Imber

Opublikowano: 2026-07-15

** Grab tickets for The Energy Game Melbourne launch (29 July, 6:30pm) here and order The Energy Game book here.** If you're someone who keeps saying yes when you should say no, or who has never once thought of rest as a skill worth building, this conversation will give you a starting point that doesn't require overhauling your life. This is part two of a two-part crossover with the This Is Work podcast, hosted by Shelley Johnson. In this episode, Shelley and I go deep into the science-backed strategies from my new book, The Energy Game, covering all three...