192 - Unpicking Our Limited Stories

Podcast: The life of a Third Culture Kid therapist · Dr Rachel Cason

Opublikowano: 2026-07-17

This is a bit of processing moment today! I'm reflecting on those familiar sticking places we come back to - the same sinking feelings - and how we can disrupt the cycle by finding and naming the beliefs about ourselves that underpin them. And then change our stories - fundamentally! Walk with me as I ponder! Hosted on Acast. See acast.com/privacy for more information.