Stop Giving "Costco Samples" of Your Value: Beauty Hacks and Biohacking Secrets

Podcast: Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ · Kay Durairaj, MD, FACS @beautybydrkay

Opublikowano: 2026-07-17

Are you ready for the ultimate list of beauty, health, and relationship secrets we completely refuse to keep to ourselves? In this Five Minute Friday episode of Beauty Bytes, I am joined by the fabulous Margo Graff to share 10 game-changing tips that every girl needs to know. We dive into everything from clearing up cystic acne by ditching toxic laundry detergents and dryer sheets, to using glycolic acid wipes on your armpits to kill odor-causing bacteria. We also break down the importance of "protein maxing" with 1 to 1.5 grams of protein per pound of body weight, and why d...