TheBitCast

The Real Cause of Depression - Johann Hari | #93

Podcast: The Next Generation · Elliot Bewick

Opublikowano: 2026-07-17

Depressed? “Either you’ve got a broken brain, or you’re to blame.” Johann Hari explains why this commonly held belief is BS, what the actual causes are, and how they can be overcome. Prepare to have your whole mindset radically shifted.And what about focus? Where has my attention span gone? Johann explains what’s really behind screen addiction, what it’s doing to us, and - most importantly - how we can break free.This is a banger. Strap in.Get Stolen Focus: https://www.amazon.com/dp/B09FYHKYFJ/Get Lost Connections: https://www.amazon.com/dp/B078HSDZS...