475. “Think of Sabbaticals as Regret Insurance” | The Power of Time Off with DJ DiDonna

Opublikowano: 2026-07-20

DJ DiDonna is a senior lecturer at Harvard Business School and the founder of The Sabbatical Project, where he studies how extended time away from routine work can reshape our health, identity, and direction. In his new book, Big Time Off: The Transformative Power of Sabbaticals and How to Take One, he draws on years of research to show why sabbaticals are far more than extended vacations. We explore how stepping away gives us enough distance to recover from burnout, reconnect with neglected parts of ourselves, and consider what we want from the next chapter of our...