Neuroscience Expert: Why You Keep Going Back To Bad Habits w/ Michael J. López | Ep. 343

Podcast: The Super Human Life · Frank Rich

Opublikowano: 2026-07-20

Why do so many people genuinely want to change... yet continue repeating the same behaviors year after year? Why do New Year's resolutions fail? Why does motivation disappear? And why do so many intelligent, successful people stay trapped in habits they desperately want to break? In this episode of The Super Human Life, Coach Frank Rich sits down with transformation consultant, executive coach, and bestselling author Michael J. López to explore the neuroscience behind lasting behavioral change. Drawing from more than two decades of experience helping F...