The Velcro Brain: Learning What Deserves to Stick

Podcast: Bookends of Recovery and Healing: Addiction, Betrayal Trauma & Healing · Laura Esh

Opublikowano: 2026-07-21

Some people have what I call a Velcro brain. We don't just notice things... we hold on to them. In this episode, I share how my two clingy Dobermans helped me realize that healing isn't about becoming less of who we are. It's about deciding what deserves to stick. If you have any questions, please let me know. If links aren't working, please try searching my new website and be sure to subscribe to my newsletter for exclusive tips and tools delivered right to your inbox. Sending everyone happy and h...