TheBitCast

140-Raising Resilient Teens: Faith, Performance & Emotional Strength with Dr. Carla Caturia

Podcast: Front Parking Spot Podcast- Praying Moms, Raising Christian Families, in Today’s World · Jennifer Bosma-Christian Wife & Mom, Faith-Filled Parenting Advice, Biblical Marriage

Opublikowano: 2026-07-21

In this episode of the Front Parking Spot podcast host Jennifer Bosma sits down with Dr. Carla Coturia, an elite peak performance coach and creator of The RISE Model, to discuss how parents can raise resilient, emotionally healthy teens in a high-pressure world. Carla draws on work with over 10,000 teens to explain why achievement can become a mask for unmet emotional needs and how faith, identity, and practical habits restore balance. Carla breaks down the RISE framework—regulating your state, building daily habits, taking integrated (inspired) action, and redefining identity—to help teens perform without burning out. She...