Episode 171 - The Small People-Pleasing Behaviors That Add Up

Podcast: The Ex-Good Girl Podcast · Sara Bybee Fisk

Opublikowano: 2026-07-22

Most women are familiar with what people-pleasing looks like. You say yes when you mean no, avoid conflict, or never ask for what you need. But some of the most exhausting people-pleasing doesn't happen in those big, obvious moments. It happens in tiny ways that have become so automatic we don’t notice them. In this episode, we're looking at these subtle habits through the lens of micro people-pleasing: the invisible, everyday behaviors driven by your nervous system that quietly steal your time, energy, and attention. Once you understand these small tendencies, you can begin interrupting them before they ad...