The Hidden Nervous System Patterns Behind Anxiety, Conflict & Burnout And How to Rewire Them with Jonny Miller

Podcast: Dhru Purohit Show · Dhru Purohit

Opublikowano: 2026-07-22

This episode is brought to you by One Skin, Fatty15, Our Place, and Branch Basics. Today, more people than ever are feeling overwhelmed, anxious, emotionally exhausted, or disconnected—yet few of us have ever been taught how our nervous system actually works. Understanding how to regulate it may be one of the most important skills for improving our mental health, relationships, resilience, and overall well-being. Today on The Dhru Purohit Show, Dhru sits down with Jonny Miller to discuss why so many of us feel stuck in cycles of st...