Is It Perimenopause or Is It Conditioning?

Podcast: Canine Handler Fitness Podcast · Liz Joyce

Opublikowano: 2026-07-24

What if it isn't your age... or even perimenopause... but simply that your body has never been asked to do what you're asking of it now? This is a real coaching story about a real client who discovered exactly that. When her dog suffered a serious injury, agility was suddenly off the table for an entire year. She could have put her own fitness on hold. Instead, she asked one simple question: "What can I build while I'm here?" That question changed everything. In this...