Summer Fat Loss Blueprint For Busy Women Over 40 | MMP Ep. 319

Podcast: The Metabolism and Menopause Podcast · Stephanie Crassweller

Opublikowano: 2026-07-23

☎️ Book Your COACHING INQUIRY Call: https://calendly.com/d/386-k9q-4cg/coaching-inquiry-call-zoom ☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠ Trying to maintain your weight, let alone lose weight, in the summer can be incredibly challenging. The issue is that women try to use the same strategies they use in the fall and winter for summer, and it won't work because your environment is drastically different. I am going to cover the8-Step Summer System you build once and run every single year — so you stop being reactiv...