How to tap when you are too exhausted to focus on tapping (Pod #717)

Podcast: Tapping Q & A - Getting the most out of tapping and EFT · Gene Monterastelli

Opublikowano: 2026-07-23

When I sit down to tap, the first question I ask myself is "What is the goal of this round of tapping?" This serves as a powerful framing device by bringing focus to the tapping session and how to approach our issue. The essentials of tapping remain the same, but there is a big difference between tapping for a limiting belief, physical pain, or feeling overwhelmed in the moment. This is a great approach except when you don't know exactly what you need to be tapping on. Recently, I sat down to tap...