Episode 1148 - Cara Crisafulli

Podcast: whistlekick Martial Arts Radio · whistlekick Martial Arts Radio

Opublikowano: 2026-07-27

SUMMARY In this episode of Whistlekick Martial Arts Radio, host Andrew Adams interviews Cara Crisafulli, who shares her unique journey into martial arts, starting from yoga to achieving her black belt at age 44. Cara discusses the importance of community, especially for women in martial arts, and her experiences teaching and mentoring others. She reflects on balancing family life with her passion for martial arts and how her career as a physical therapist complements her training. The conversation also touches on her favorite and least favorite aspects of training, including the challenges of creativity in techniques...