Unanxious with Humble the Poet (Part 1 of 2)

Podcast: Millennial Minimalists · Cloud10

Opublikowano: 2026-07-27

What if anxiety isn’t something you need to eliminate, but something you can approach with curiosity? In this first part of a two-part past conversation, Kelly speaks with fellow Canadian minimalist, musician and international bestselling author Humble the Poet about changing the way we respond to anxiety so we can experience less stress and more calm. Drawing from his book Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm, Humble explains why we are wired to worry and how paying closer attention to our anxious feelings can help us understand what th...