Busy Is an Illusion, and Other Truths Every Solopreneur Needs to Hear

Podcast: The Life-First Solopreneur · Joe Rando and Carly Ries

Opublikowano: 2026-07-28

You are the product. So why are you the last thing on your own to do list? Daffney Allwein has spent 20 years working with over 700 CEOs, executives, and high performers on what she calls a whole-person approach to health. Not the fluffy kind. She's talking physical fitness, nervous system regulation, and mental fitness, and how all three quietly decide whether your business grows or stalls. In this episode, Daffney joins Carly and Joe to unpack why solopreneurs fall into the productivity trap of optimizing themselves instead of their business, what's actually happening in the body...