14: Why ‘They’re Depending on Me’ Is Keeping You Burned Out — And the Boundaries That Set You Free with Lori Owens

Podcast: Setting Boundaries in Corporate | Burnout, Work-Life Balance, Leadership, Structure, Prioritization · Raquel Ita - Leadership & Boundaries Coach for Corporate Women Ready for Work-Life Balance

Opublikowano: 2026-07-28

Do you ever feel like your calendar owns you? Like the only way to prove you're needed is to keep saying yes? This week I'm joined by Lori Owens — Army veteran, certified resilience trainer, and host of Practical Solutions for PTSD — who nearly broke her health trying to prove her worth through overwork. She's sharing the exact moment she realized she had nothing left to give, why she now believes boundaries are bridges and not walls, and one simple, practical shift that turned her burnout into real peace. Even Jesus stepped away to rest and pray — becaus...