Robynn Powers - Food Without Rules

Podcast: Joyful Courage for Parenting Teens · Casey O'Roarty

Opublikowano: 2026-07-30

Our kids are watching how we talk about our bodies, and they're deciding what that means about theirs. In this episode I sit down with health and wellness coach Robynn Powers to talk about body image, food rules, and what gets handed down without us meaning to. We get into keeping food neutral, why restriction backfires with teens, and where to start if you feel like you've already blown it. Come listen. This one is tender and really useful. Guest Bio Robynn Powers is a health and wellness coach with a background in psychology and...