#100 - Q&A - Gut issues, race fear, AI coaching, balancing training and life, and more

Podcast: That's Runnable · Tommy Lewis

Opublikowano: 2026-07-30

Sit down for this 88min Q&A with Tommy to celebrate 100 Episodes of That’s Runnable. Questions submitted include Tommy’s “unicorn guests”, dealing with a setback that changes whether you can run ultras, gut issues and fasted cardio, feeling scared and intimidated for a race, how to encourage and motivate your running partner mid ultra, environmentalism and international racing, how to know when it’s right to move from a generic AI coaching plan to a real coach, Tommy’s favourite place to run, how do you know you’ve done enough for a race, and how to balance everyth...