TheBitCast

Fall Back Asleep Meditation: The Rainy Garden Cottage

Podcast: Michelle's Sanctuary Sleep Stories and Meditations · Michelle Hotaling

Opublikowano: 2026-07-29

When you wake up in the middle of the night, it can be so hard to quiet your mind and find your way back to sleep. Step inside a cozy rainy garden cottage, where steady rain, candlelight, and a peaceful garden create a sanctuary for rest. Wander beneath a sheltered pergola, rest on a covered porch swing, and settle beneath soft blankets as raindrops dance overhead. Tonight's back to sleep meditation offers a comforting escape for restless nights, helping you let go of wakefulness and return to deep, restorative rest. It’s time to dr...